ORS day July 29
Detailed activity ideas for celebrating 𝗢𝗥𝗦 Day (Oral Rehydration Solution Day – July 29) in schools and educational institutions:
𝗧𝗵𝗲𝗺𝗲: “Prevent Dehydration, Save Lives with ORS”
Sample Activities with Instructions
1.𝗢𝗥𝗦 𝗣𝗿𝗲𝗽𝗮𝗿𝗮𝘁𝗶𝗼𝗻
Objective: Teach students how to prepare ORS at home.
Instructions:
▪️A teacher or senior student demonstrates mixing 6 teaspoons of sugar + ½ teaspoon salt in 1 liter of clean water.
▪️Explain the importance of correct proportion.
▪️Let students prepare small samples in groups.
2.“Stay Hydrated” 𝗣𝗼𝘀𝘁𝗲𝗿 Competition
Objective: Promote awareness on hydration and ORS usage.
Instructions:
▪️Topic ideas: “ORS Saves Lives”, “Beat Dehydration”, “Drink to Life”.
▪️Encourage charts with visuals of symptoms (dry mouth, fatigue, diarrhea).
▪️Display posters on classroom or science notice boards.
3.Role Play / 𝗦𝗸𝗶𝘁 – “A Life Saved by ORS”
Objective: Educate through storytelling.
Instructions:
▪️Students act out a scene: A child falls ill with diarrhea.
▪️Parents panic. A health worker explains ORS and saves the situation.
▪️Keep it short and simple (5–7 minutes).
▪️Highlight quick action and hygiene.
4. 𝗢𝗥𝗦 𝗛𝗲𝗮𝗹𝘁𝗵 𝗧𝗮𝗹𝗸
Objective: Give essential knowledge to students.
Instructions:
Teachers explain:
▪️What is dehydration?
▪️When to use ORS?
▪️Why ORS is a life-saving solution?
Include symptoms: dry skin, sunken eyes, less urination.
Share WHO formula for homemade ORS.
5.𝗤𝘂𝗶𝘇: “Think ORS, Think Health”
Objective: Reinforce understanding in a fun way.
Instructions:
Sample questions:
▪️What does ORS stand for?
▪️What are the ingredients of ORS?
▪️Can we use boiled water for ORS?
Use teams or individual rounds.
Award winners with small certificates.
6.𝗣𝗼𝘀𝘁𝗲𝗿-Making and Chart Display – “ORS Formula”
Objective: Memorize the standard ORS formula.
Instructions:
▪️Students draw the ORS formula chart:
6 teaspoons sugar + ½ teaspoon salt + 1 litre clean water
▪️Illustrate a step-by-step picture guide.
▪️Hang charts in science lab or health room.
7.Water Bottle 𝗗𝗲𝗰𝗼𝗿𝗮𝘁𝗶𝗼𝗻 Activity
Objective: Encourage daily hydration habits.
Instructions:
▪️Ask students to bring a water bottle.
▪️Decorate using stickers or slogans like:
▪️“Stay Hydrated”
▪️“ORS = Life Saver”
▪️“Drink Water, Beat Heat”
Promote regular water intake.
8. 𝗣𝗹𝗲𝗱𝗴𝗲: “I Choose ORS”
Objective: Build responsibility for health.
Instructions:
▪️Students take a simple oral or written pledge: “I will drink safe water, act fast in dehydration, and use ORS to save lives.”
▪️Place pledge slips on a “Hydration Tree” wall art.
𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗨𝗡𝗩 𝗜𝗻𝗱𝗶𝗮 𝗣𝗿𝗲𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻